| 8:00 | |
| 9:00 |  [9:30-14:30] Xunqueira Ambía |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 | |
| 14:00 | |
| 15:00 | |
| 16:00 | [16:00-19:30] Muiños - Riotorto [17:30-18:30] Corre con Nós - R. Ferial [18:00-20:00] Cross de Santiso [19:00-20:30] Dumbría [22:30-23:30] Ourense - Carreira do Couto |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 |